My journey with sound began in childhood with a deep love of music and evolved into a successful career spanning more than two decades as a professional sound designer. During that time, I created sound for the BBC, Channel 4, Discovery, theatre productions, and immersive experiences, developing a deep understanding of how sound can influence emotion, connection, and wellbeing.

Alongside my work in sound, I spent many years exploring meditation, healing, and spiritual practice. This path naturally led me to train in Hypnotherapy, Integral Eye Movement Therapy (IEMT), Reiki, Healing Dance, and Sound Healing, bringing together my lifelong fascination with both the science and the transformative power of healing.

More than a decade ago, my own life changed through meditation. During one of my first sessions, I was invited to bring my awareness to the intense pain and tension I had been carrying in my shoulders. As I softened into the experience and allowed my body to release, I realised that so much of what we carry physically is connected to what we hold emotionally. That experience revealed the remarkable capacity we all have to heal when we feel safe, supported, and willing to listen to our bodies.

Today, my work is centred on creating that same safe, compassionate space for others. Whether through therapy, sound, or movement, I offer a calm, non-judgemental environment where you can gently explore what is holding you back, release old patterns, and reconnect with your inner resilience and wellbeing.