My regular group Sound Baths and Healing Chakra Dance sessions take place in Lewes, Cooksbridge, Hove and Barcombe. I also host beautiful healing retreats in the UK and abroad.

Group Events

Regular Sessions 

The SOund Garden, Cooksbridge

Monthly Gong and Sound Baths, Healing Chakra Dance, Yin Yoga & Sound, and meditation sessions in a magical yurt.

Learn more 
Unity, Lewes

Friday lunchtime Healing Chakra Dance: October 2nd | November 20th | December 11th

Bi-monthly Sunday Sound Sanctuary Sound Baths: October 11th | November 22nd

Sound Sanctuary
Healing Chakra Dance 
Tree of Life Centre - Hove

Monthly day of Sunday Sound Bath at: 10 am | 11:30 am | 1:15 pm

Sound Bath 
Spithurst Hub, Barcombe - From October

Tuesday morning Healing Chakra Dance sessions.

Samhain Retreat Glastonbury

October 29 - November 1

Join Joa and Siobhan this October to celebrate Samhain, the Celtic New Year, in the mystical landscape of Glastonbury. As the veil between worlds grows thin, we will open to the wisdom, healing, and transformation available at this powerful time.

  • Private visit to the White Spring

  • Sound Journey’s

  • Qi Gong

  • Movement & Dance

  • Private visit to the Sacred White Spring

  • On-site sauna, plunge & hot tub

2 Spots
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More Retreat Information

Return to Stillness

November 07

Natural Fitness Society, Spithurst Hub, Barcombe, Lewes

As Autumn deepens, the leaves start to shed, and nature slows, join Joa and Christina for a women's retreat - an afternoon of healing dance, yoga, connection, deep rest, and wild sauna ceremony (with Vic) as we gradually journey from movement to stillness.

Set in the stunning Natural Fitness Society at Spithurst Hub, where the studio overlooks the wild garden and pond, immersed in nature.

We will dance through the chakra energy centres, then settle into more gentle somatic movement and restorative yoga.

As you melt into restorative yoga poses, we will start to introduce sound and yoga nidra. Then Joa and Christina will jointly lead you in an immersive sound bath where all you have to do is rest and receive

We then gather round the firepit, where we will enjoy the wonderful, warming wild wood-fired sauna with Vic, and home-cooked vegetarian food by Maria at the Hubbery Cafe.

Exchange

Early Bird Price: £85

From Oct 7th: £99

A women's Autumn day retreat of movement, ritual, sound, wild sauna ceremony, and deep rest

Book

  • "What a powerful and transformative experience! The combination of breathwork, movement, and voice created such a deep sense of connection and release. My favorite part was the voice—being surrounded by women, dancing in a circle, and letting out primal sounds was incredibly grounding and freeing. It felt like tapping into something ancient, something instinctual, a part of myself that had been waiting to be expressed. The energy in the space was raw, beautiful, and deeply nourishing. I left feeling lighter, more present, and truly alive. A profound experience I would recommend to anyone seeking deeper embodiment and release."

    Hayley

  • "I’ve attended a number of Joa’s sound & drum baths and healing dance sessions and thoroughly enjoyed every one. Joa has a wonderfully gentle, relaxing tone to her voice and offers a warm welcome to every member of the group. She takes the time to explain the structure of the class and what to expect as the class progresses, reassuring you of any feelings or emotions you might experience. You feel safe. She always offers some sharing time at the end of the class and it’s interesting to hear what others have experienced. I’ve never felt more relaxed than I do after one of her sessions and I genuinely never want them to stop!"

    Racheal

  • "Joa's Somatic Movement & Healing Dance was nothing short of magical. From the moment the session began, Joa created a safe, nurturing space that allowed me to completely let go and connect with myself on a deeper level. Her energy is warm, grounding, and intuitive, you can really feel her passion and experience in every movement and sound. The combination of guided dance and the soothing sound bath was incredibly powerful. I left feeling lighter, more centred, and full of gratitude. Joa is a truly gifted facilitator and healer. I can’t recommend this experience enough for anyone looking to reconnect with their body, calm their mind, and nourish their soul. Thank you, Joa!

    Helen